Mini-tasking
/There never seems to be enough time in the day or week to get it all done. But every little bit counts with every minute we have. Forget trying to full-on multitask and make big oopsie whoopsies like forget to pick up your kiddos from school. Do mini-tasks through the day...do squats while on a phone call, clean a closet during commercial breaks (unless you are Netflix binge watching), or unload the dishwasher while waiting for your morning coffee. Or simply focus on breathing while at a red light!
Stay well,
MLC