Try it Tuesday.

Instead of posting a recipe I thought I'd bring up an idea of trying something new when it came to meal planning and family nutrition.

Try creating a list of the positive health choices you feel will work for you and your family.  Then implement them.  Some folks stick by "Meatless Mondays" or "Fish Fridays". 

What do you feel improves your health and well-being?  Prayer before dinner, a day of only whole foods like fruits and veggies and water?  Pick what works for you and start there. 

Any small change creates a ripple effect. 

Commit.  Be well.  And Try it!