Just one thing...

It's easy to lose sight of those small things that are actually enormous when it comes to living life to your fullest and healthiest.  Many individuals think that it is noble and even respected to indulge in or promote self-sacrifice.  But isn't that a bit selfish?  It is good and ok to care for yourself.  Because if you cannot care for yourself how can you nurture others?

It is a small part of your day.  Make it a priority.  What do you want to change, fix, or add to your life?  Keep it simple.  Pick one thing.  That is it.

• 1.  What is your goal?
• 2.  Why?
• 3.  What is your plan of action?

Answer these questions and make yourself a priority, please.

"Be not the slave of your own past.  Plunge into the sublime seas, dive deep and swim far, so you shall come back with self-respect, with new power, with an advanced experience that shall explain and overlook the old." ~Ralph Waldo Emerson

Be Well on Your Journey,
MLC