It really does go by fast.

As I reflect back on this third and final pregnancy, I wonder why I didn't do a better job of journaling this experience.  Oh, that's why...I am chasing after two curious, creative, energetic, and beautiful children that also happen to love early mornings and late nights.  And I went back to school (thankfully, now over), and managed to keep our household inside and out in working and presentable order.  I am appreciative of what we have and what I am capable of but I'd lie if I said it didn't take a toll on me.  Many unforeseen circumstances that induced a good bit of stress were also present this Spring and Summer.  Moving slowly and succumbing to frequent bouts of bed rest were the only solutions to consistent and persistent Braxton Hicks contractions.  I'm 36 weeks and 2 days along.  Ready to meet this little baby but psychically trying to hold this baby in my uterus to cook for at least 5-6 more days. 

It isn't easy.  But it is beautiful and wonderful.  And the older I get the more I can relax into the flow of life and take each day as it comes.  Which brings me to feeling as though I should share some thoughts and things that I have come to realize having been pregnant three times now.  Here ya go Ladies:

1.  Get in water.  It is soothing, healing, and transformative.

2.  Listen to your body and your baby.  Take a few minutes each day to connect and check in.  If you do it, you'll know why this is important...

3.  It seems like an ultramarathon when you are in your first trimester.  Stay positive.  Don't anticipate.  Stay present.  In the end, you will feel some sadness for having wished days by.

4.  Keep a journal.

5.  Fatigue is a given.  But physical activity is the cure.  Sounds counter-intuitive.  But it works.  Get out and be active, if you can, every single day.

6.  Choose to eat healthy food.  No excuses.  This is the time to be diligent...not to let go and trash your palate.

7.  Do not care about what other people think.  You Do You.

8.  Know the mental and emotional stress can be debilitating.  Remove yourself from drama and do not apologize.

9.  Connect with your "village" of women and know that you have support when it is needed.

10.  Have fun doing something everyday!  Get those endorphins circulating!  They are our natural built-in pain relievers!

Be well, be calm, and enjoy your 9-months,

MLC