November 16, 2015

Home Stretch

November 16, 2015/ Marisa Carter

...for our Lauren! We are thinking about you, Laur, and all the other pregnant women out there! Yes, the last couple of weeks are rough. We wanna meet our little bundle of joy that kick us until we pee our pants. Sure, the aches, pains, swollen feet, sleepless night...we are done with, but the anticipation of meeting our baby is what makes those days go by so slowly.

Hang in and take time to treat yourself daily: feet up, massages, stay hydrated, eat well, go for walks, and smile. Life is good.

MLC

SpeedBump on the Run

It really does take a village. As mothers, caregivers, professionals, partners, and individuals we assume to Be The Village. Modern day lifestyles can leave most families to survive and thrive on what may seem like an island. That is where we come in. Let's be a village. Let's offer each other support, freedom to vent without judgement, humor to make light of any situation, and empower each other to accomplish what is in our wildest dreams and simply be the best person we can be.

Overall wellness lies at the heart of a thriving individual and family unit. Without it, dis-ease can exists. Our goal is to ignite conversations and provide information regarding health, fitness, nutrition, motherhood, staying healthy and active during pregnancy, and overall wellness.

Calling all FEMALES! Former athletes, current athletes, non-exercisers, pregnant, trying to become pregnant, new-to-exercise, and all Moms of the World...we are here to keep you MOVING!

Join us as we discuss overall health and wellness topics including healthy recipes, workouts (for all family members), lifestyle tips, organizing tips, general rants & raves, resources, and product reviews.

We hope to foster fellowship, inspiration, education, and empowerment.