August 21, 2015

Family Fun and Goings-On

August 21, 2015/ Marisa Carter

***For things to do in Winston Salem...

WINSTON-SALEM DASH VS CAROLINA MUDCATS
--The Winston-Salem Dash play at beautiful BB&T Ballpark, and all fans in attendance will enjoy the best family-friendly entertainment in the Triad!
--Tickets range from $8 to $16, and you can purchase tickets at http://www.milb.com/tickets/singlegame.jsp?sid=t580
--For more information on the club, visit wsdash.com!

DISNEY'S ALICE IN WONDERLAND, JR.
Twin City Stage will present of Disney’s Alice in Wonderland, Jr. August 21-23 at the Arts Council Theatre. Friday and Saturday performances are at 7 pm and Sunday's matinee is at 2 pm. General admission tickets are $12 for adults and $6 for children and can be purchased online (www.twincitystage.org) or at the box office window one hour prior to each performance.

SpeedBump on the Run

It really does take a village. As mothers, caregivers, professionals, partners, and individuals we assume to Be The Village. Modern day lifestyles can leave most families to survive and thrive on what may seem like an island. That is where we come in. Let's be a village. Let's offer each other support, freedom to vent without judgement, humor to make light of any situation, and empower each other to accomplish what is in our wildest dreams and simply be the best person we can be.

Overall wellness lies at the heart of a thriving individual and family unit. Without it, dis-ease can exists. Our goal is to ignite conversations and provide information regarding health, fitness, nutrition, motherhood, staying healthy and active during pregnancy, and overall wellness.

Calling all FEMALES! Former athletes, current athletes, non-exercisers, pregnant, trying to become pregnant, new-to-exercise, and all Moms of the World...we are here to keep you MOVING!

Join us as we discuss overall health and wellness topics including healthy recipes, workouts (for all family members), lifestyle tips, organizing tips, general rants & raves, resources, and product reviews.

We hope to foster fellowship, inspiration, education, and empowerment.