In a pinch...

This tasty doozie will sure to satisfy!  Grab your favorite organic brown rice, broth, and veggies!  

Here is what I had in the kitchen and used this evening: 

2 cups organic brown jasmine rice

4.5 cups low sodium free range organic chicken broth

A generous sprinkling of our favorite seasonings. (Paul Prudhomme's vegetable seasoning and Jane's seasoning).

Organic corn

Organic broccoli

*Oven at 375 degrees, baking covered for an hour in a large casserole dish.

You know what's healthy and what you like...get creative! 

Be well and Eat well, 

MLC