I love the Whole 30 lifestyle of eliminating/reducing grains and filling up on vegetables. I've never felt better. This dish is one of my favorite ways to get the veggies in. Enjoy!
**Saute onions and mushrooms in coconut or olive oil. Add fresh kale; I like to fill up my pan with it since it cooks down. I add spiralized butternut squash and stir occasionally until it's all cooked down. I sprinkle with a few pine nuts and sometimes pieces of cooked bacon.
BHW
It really does take a village. As mothers, caregivers, professionals, partners, and individuals we assume to Be The Village. Modern day lifestyles can leave most families to survive and thrive on what may seem like an island. That is where we come in. Let's be a village. Let's offer each other support, freedom to vent without judgement, humor to make light of any situation, and empower each other to accomplish what is in our wildest dreams and simply be the best person we can be.
Overall wellness lies at the heart of a thriving individual and family unit. Without it, dis-ease can exists. Our goal is to ignite conversations and provide information regarding health, fitness, nutrition, motherhood, staying healthy and active during pregnancy, and overall wellness.
Calling all FEMALES! Former athletes, current athletes, non-exercisers, pregnant, trying to become pregnant, new-to-exercise, and all Moms of the World...we are here to keep you MOVING!
Join us as we discuss overall health and wellness topics including healthy recipes, workouts (for all family members), lifestyle tips, organizing tips, general rants & raves, resources, and product reviews.
We hope to foster fellowship, inspiration, education, and empowerment.
