Go Green
/Go Green!
It’s seems like everywhere we look we are encouraged to “go green”. From green household cleaning products, to the paint on our walls. There are even “green houses”. We are absolutely fans of “green living”; however, it’s not always a simple feat. So we encourage you to try going green in the most effortless way possible...from the inside. Try drinking a “green smoothie”. The benefits are incalculable. Many green powders provide the equivalent of 5-7 servings of antioxidant rich, nutrient packed vegetables. You can find green powder almost anywhere, and it’s easily mixed into any beverage. However, we encourage you to get creative with your smoothies. We’ve been serving our kids green drinks for years, and they have no idea they are drinking spinach and kale. Go ahead and get YOUR green on!
Green Smoothie
1 cup unsweetened almond or coconut milk
1/2 frozen banana or 1 ripe pear
1/2 peeled cucumber
1 cup fresh kale or spinach
1 scoop vanilla protein powder
1 cup ice
Blend and serve! It’s so easy