Grilled Cabbage

"Cabbage and its cousins may strongly protect against cancers of the digestive tract, such as the tongue, lip, oral cavity, esophagus, and colon, according to researcher Lenore Kohlmeier, a professor of nutrition and epidemiology at the UNC School of Public Health and Medicine.  Surprisingly, these vegetables may also protect against breast cancer, she said."  For the full article, please click here.

A great way to serve cabbage and keep your home smelling fresh, is to grill it.  Lather it with a healthy oil like olive oil or avocado oil, sprinkle with salt, pepper, and seasonings of your choice.  Wrap it in foil and pop it on the grill!  Check every 10 minutes to serve at desired tenderness.  Anticipate 20-35 minutes of grill time.