Spaghetti Squash Casserole

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This casserole is a try it for me, as well, and it was SO good, so I'm happy to share it with you!

  • Saute' onions and 1 minced clove of garlic in 1 tsp. butter or coconut oil
  • Add onions to cooked spaghetti squash (you can either bake the spaghetti squash in the oven for       50-60 minutes at 350 degrees OR steam the spaghetti squash)
  • Add 1 cup of plain goat milk yogurt or plain greek yogurt
  • Add 2 oz. of shredded goat cheese to the mixture
  • Add a dash of salt and pepper and mix
  • Spread into a baking dish and sprinkle shredded goat cheese on top. 
  • Bake at 400 degrees for 30 minutes

Enjoy and be well,

BHW