You Go On And Get Those Goals!
/Last January I set a goal to do a pistol squat by the end of 2017. It was something I've seen done by many of the fittest athletes, but I was never strong enough to do it. Twice a week since the beginning of the year I have worked on my pistol squats. I started by holding on to a bar, then the TRX straps, cables, etc...I am proud to say that though it took 11 months, I have accomplished my goal and can do pistol squats without holding on to anything. Yay, me! For those of you who have a goal, either fitness related or anything else, go ahead and get your goal. Work hard at it, practice it, and never give up.
BHW