SpeedBump on the Run
  • Welcome
  • Marisa Carter Becky Wilkinson
  • Contact
  • Lifestyle
  • Blog
  • Workouts
  • Live Workouts
  • Kid Fit
  • Food
  • Maternity
SpeedBump on the Run
  • Welcome/
  • Us/
    • Marisa Carter
    • Becky Wilkinson
  • Contact/
  • Lifestyle/
  • Blog/
  • Workouts/
  • Live Workouts/
  • Kid Fit/
  • Food/
  • Maternity/
941538_477553345646551_1294419770_n.jpg
SpeedBump on the Run

Let's do this.

Becky Wilkinson

SpeedBump on the Run
  • Welcome/
  • Us/
    • Marisa Carter
    • Becky Wilkinson
  • Contact/
  • Lifestyle/
  • Blog/
  • Workouts/
  • Live Workouts/
  • Kid Fit/
  • Food/
  • Maternity/

I wasn't raised in a particularly healthy or active family.  I was a teenager teaching swim lessons at the YMCA when the aerobics instructor didn't show...and that is when my passion for fitness was born.

My name is Becky Wilkinson.  I am a wife.  I am a mother to three energetic girls.  I am an athlete.  I LOVE to be fit and healthy and I LOVE to teach others to be fit and healthy.  

My fitness experience ranges from chasing after my kiddos to yoga, triathlon, and figure competitions.  Anything is possible!

"To be mediocre when only a little effort could have netted superiority is an error akin to sin." -Spencer W. Kimball

We all experience triumph as well as trial while on this journey through life.  It's not about perfection, as you will soon discover, if you haven't already.  There will always be ups and downs as you challenge yourself to be healthier, workout smarter, eat cleaner, and still have the energy to LOVE deeper!

Wellness and Fitness Cred:
Becky is a certified yoga and cycling instructor and has been teaching overall fitness classes for over a decade.  She was also a competitive swimmer and played water polo as a young adult.  Becky has also successfully competed in numerous road cycling races, triathlons, running races, and figure competitions.
 

You can also find Becky capturing life's simple beauty at: www.beckywilkinsonphotography.com

1
Previous Next
  • Welcome/
  • Us/
    • Marisa Carter
    • Becky Wilkinson
  • Contact/
  • Lifestyle/
  • Blog/
  • Workouts/
  • Live Workouts/
  • Kid Fit/
  • Food/
  • Maternity/

SpeedBump on the Run

It really does take a village.  As mothers, caregivers, professionals, partners, and individuals we assume to Be The Village.  Modern day lifestyles can leave most families to survive and thrive on what may seem like an island.  That is where we come in.  Let's be a village.  Let's offer each other support, freedom to vent without judgement, humor to make light of any situation, and empower each other to accomplish what is in our wildest dreams and simply be the best person we can be.

Overall wellness lies at the heart of a thriving individual and family unit.  Without it, dis-ease can exists.  Our goal is to ignite conversations and provide information regarding health, fitness, nutrition, motherhood, staying healthy and active during pregnancy, and overall wellness.

Calling all FEMALES!  Former athletes, current athletes, non-exercisers, pregnant, trying to become pregnant, new-to-exercise, and all Moms of the World...we are here to keep you MOVING!

Join us as we discuss overall health and wellness topics including healthy recipes, workouts (for all family members), lifestyle tips, organizing tips, general rants & raves, resources, and product reviews.

We hope to foster fellowship, inspiration, education, and empowerment.     

Workouts

Featured
Jun 1, 2018
HIIT Ladder
Jun 1, 2018
Jun 1, 2018
May 18, 2018
High Intensity Burner
May 18, 2018
May 18, 2018
May 4, 2018
HIIT it!
May 4, 2018
May 4, 2018
Apr 25, 2018
Shoulder Band Burnout
Apr 25, 2018
Apr 25, 2018
Apr 20, 2018
Hip workout finisher
Apr 20, 2018
Apr 20, 2018
Apr 18, 2018
Anywhere Legs & Booty Workout
Apr 18, 2018
Apr 18, 2018
Apr 13, 2018
Stretch those hips!
Apr 13, 2018
Apr 13, 2018
Mar 28, 2018
Core Strength with Cables
Mar 28, 2018
Mar 28, 2018
Mar 23, 2018
Booty Workout: Body by Becky W!
Mar 23, 2018
Mar 23, 2018
Mar 21, 2018
Age in Burpees! WHAT?!
Mar 21, 2018
Mar 21, 2018

Get Updates from Us!​

Share your email.
Thank you!

2015